Musore Niba Ukunda Gusohora Mu gihe Cyo Gutera Akabariro Utabishaka Dore Uko Wabigenza Nibizongere Ukundi “INKURU”

 
Nkuko byakozweho ubushakashatsi ubusanzwe igihe cyiza cyo gusohora, ku muntu uri mu buzima bwiza, ni hagati y’ iminota 2 na 10 , uhereye igihe umugabo yatangiriye imibonano nkuko urubuga webmd rubivuga

 

Ariko uko abagabo bagenda berekeza mu zabukuru ni ko n’ igihe basohorera kigenda kirushaho kuba kirekire hakaba n’ubwo gishobora kwiyongera kugeza ku minota 30 umugabo atarasohora uhereye igihe yatangiriye kugirira ubushake.
Ibi bishobora guterwa n’ impamvu zinyuranye:
Gukoresha imiti imwe n’imwe ivura depression
Kuba igitsina cy’ umugabo cyatakaje ibyiyumviro (perte de sensation sexuelle ) cyane cyane ku barwayi ba Diabete.
Ihungabana ry’ imitekerereze , nka nyuma yo gupfakara cg divorce
Hakaba n’igihe nta mpamvu iba izwi yabiteye.
Kugeza ubu miti izwi ifite ubushobozi buhagije bwo kuvura iki kibazo iracyari mike cyane kandi irahenze bitewe n’uko ituruka hanze kandi abayikeneye ari benshi.
Ivuriro rikemura iki kibazo burundu nta ngaruka zindi ziterwa n’imiti yo kugikemura ni rimwe kandi riherereye mu mujyi wa Kigali.
Ubundi buryo bwo gukemura iki kibazo mu gihe umurwayi abangamiwe cyane yafashwa hakoreshejwe uburyo bwo gutitiza igitsina cye bigatuma yihuta mu gusohora ari byo bita “penile vibratory therapy”.
Dore bimwe bishobora gutuma umugabo arangiza vuba:
Kujya gukora imibonano utiyizeye ko uri buze gushimisha umukunzi wawe [underestimation ],.
Kujya gukora imibonano uhangayitse [ufite depression ]
Kujya gukora imibonano ufite ibibazo by’amafaranga biguhangayikishije cyane [ari byo uri kwitekerereza] .

Kuba wakoreshejwe imibonano ku gahato [sexual repression ]
Kuba utigirira ikizere mu busanzwe , ukabaho wisuzugura ko nta cyo ushoboye
Kuba utinya uwo mugiye gukorana imibonano, urugero: mutamenyeranye n’ibindi.
Kuba mukoze imibonano nyuma y’amakimbirane atakemuwe neza .
Kuba mutabanje kuganira neza ngo mubyinjire mo mwembi
Kuba washatse imbonano cyane kandi umwanya muremure , hanyuma ugatinda kuyikora.
Kuba utamenyereye imibonano , noneho umubiri ukababa wumva ushaka kumaramo/gukoresha ayo mahirwe ubonye bigatuma usohora vuba.
Ikindi ni uko ubushakashatsi bwagaragaje ko abagabo benshi bashakanye n’ abagore babarusha imyaka basohora vuba kurusha abashakanye n’ abo bari mu kigero kimwe.
Wabigenza ute ngo usohore mu gihe cya nyacyo?
Gufata imiti irwanya ubwoba ,uburakari no kwiheba [anxiolytic & anti-depressant medications].
Gukora imyitozo ngorora mubiri yoroheje mbere yo gukora imibonano
Kwirinda kurakaranya n’umukunzi wawe mbere y’ imibonano
Kwigirira ikizere ko ushoboye
Kutagira ubwoba
Gukorera imibonano ahantu hatanga umutuzo utikanga ko hari uri bubabone
N.B: Niba ubona bikubangamiye cg bibangamiye imibanire yawe n’uwawe , gana muganga agufashe