Dore Impamvu 9 Zituma umusore atera akabariro amasaha na masaha atarangiza,kugeza naho umukobwa y’umva arambiwe!!! INKURU>>>

A.Impamvu Z’umubiri (Physique)

1. Zimwe mu mpamvu zishobora gutuma uswera ariko ntusohore ni ukwikinisha. Kwikinisha bituma umenyera ubwo buryo bwo gusohora ku buryo iyo ubonye umugore bishobora kukugora gusohora kuko ubwo buryo bwo gusohora ushyize imboro mu gituba uba utarabumenyereye. Ni byiza kuba urekeye aho kwikinisha niba ufite inshuti y’umukobwa mu gihe uteganya guhuza igitsina na we.

Mwaramuka muhuje igitsina ukabikora witonze udahubagurika, kugira ngo imboro n’umubiri byawe bimenyere igituba n’umugore.

2.Imiti yo kwa muganga, ibiyobyabwenge, n’inzoga nyinshi mu maraso na byo bishobora gutuma utarangiza

B.Impamvu Zo Mu Bitekerezo (Psychologique)

1.Kuba udashimishijwe n’umugore hari ikintu umunengaho.

2.Kuba ugereranya umukunzi wawe n’abandi bakunzi wigeze ugasanga bamuruta. Umugabo ashobora kuba afite imboro yashyutswe agaswera ariko iyo mu bitekerezo bye yumva adashimishijwe n’uwo babikorana ashobora kunanirwa gusohora. Cyokora ibi si kenshi ku bagabo ahubwo bikunze kuboneka ku bagore.

3.Kwishyiramo ko udashobora gusohora ukabyihata ku ngufu. Nta kintu cyatuma udashobora gusohora nko kumva ubishaka cyane ukanabyihata.

4.Kumva udashaka kwereka umugore ko uri umunyantege nke (gusohora bituma ucika intege ukamwikubita mu gatuza)

5.Amategeko ari mu mutwe wawe y’idini n’ababyeyi ko guswera ari icyaha cyangwa ari umwanda.

6.Ubwoba bwo gutera umukobwa cyangwa umugore ukunda cyane inda

7. Gutera akabariro utinya ko wakandura indwara.

Imuti:

Gerageza gusubiza bimwe mu bibazo navuze hejuru aho ariko icyangombwa ni ugutera akabariro udategereje gusohora, ahubwo ko uri mu murimo wo gutanga no kwakira hamwe n’umukunzi wawe.

Ugomba kuba ushimishijwe n’uwo mubikorana, utuje, kandi uri mu mutekano ko nta ngaruka mbi uri bugire. Naho ubundi ushobora kwegera muganga uri hafi yawe akakugira inama niba bikomeje kwanga.