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Friday, August 21, 2015

Ibiribwa 5 bishobora gutuma umubyibuho wiyongera


Ibiribwa 5 bishobora gutuma umubyibuho wiyongera

Ikibazo kigenda kigaruka akenshi twabonye abantu bashaka kumenya uko wabigenza ukeneye kubyibuha. Tuzagenda tubibagezaho cyane ariko uyu munsi twahereye kubiribwa byagufasha kubyibuha (niba nabyita kugufasha kuko kubyibuha atari byiza ubusanzwe.
Twabahitiyemo ibiribwa buri bese ashobora kuba yabona hafi ye byoroshye:

1. IFIRITI

Ifiriti iri mu byingenzi bituma tubyibuha vuba!
Ifiriti iri mu byingenzi bituma tubyibuha vuba!
Ifiriti ni ibiryo biboneka vuba kandi bitwarika kuburyo byoroshera abantu bose kubibona (iranahendutse) ariko ubushakashatsi bwakozwe bwasanze iri mu biribwa byongera amavuta mu mubiri bityo bikaba byongera umubyibuho.

2. VOKA (Avocat)

Avoka
Avoka
Voka ni ibiribwa bikungahaye mu mavuta (fat) ashobora kongera umubyibuho ariko sibyiza iyo yabaye menshi mu mubiri. Voka ime iringaniye iba irimo amagarama 30 y’amavuta (fat). Fata voka uyivange n’ibiryo cyangwa se uyishyire mu mugati , nibyiza cyane.

3. AMA KEKE , HUMBERGER, N’IBINDI BISA NABYO

Hot dog
Hot dog
Ibiribwa bica mu nganda nabyo bigira uruhare runini mukukubyibushya abantu.

4. AMAFI

Amafi
Amafi
Aya ni amafi twavunga nk’ama sardines, salmon, n’izindi,…

5. Amavuta akomoka ku bihingwa

Amavuta
Amavuta
Aya ni ya mavuta aba yanditseho ‘Vegetable oil’ , akomoka mu bimera , akungahaye cyane ku mavuta (fat) atuma umubyibuho wiyongera.